In order to transform negative energy into a positive one, we must
practise speaking in a positive tone. To start, we can avoid using the word NOT.
For example:-
1) Replace “It is not my job” with “My job is actually…”
2) Replace “It is not my problem” with “Perhaps someone else can help you on that.”
3) Replace “Don’t speak to me” with “I need a quiet moment to myself”.
4) Replace “It is not too bad” with “Good”.