The “sweet spot” of life?

Last week a thought came to my mind that there may be a “sweet spot” in a one’s life. What I meant by a “sweet spot” in one’s life is the period that one is more agreeable and considerate of others. In my humble opinion (every case is different of course), it is approximately between […]

Happiness is..

What is happiness? How can we define it? During last weekend, I had lunch with 2 friends and the topic of happiness came up in our conversation. I found one interesting and inspiring point: Challenge in life (perhaps difficulty from time to time) is an important element of happiness. Imagine a life only to enjoy […]

Health Advice

I went for my annual medical check last week. I would like to share some advice that I found useful from that visit. #1) Do cardiovascular exercises as simple as walking to the office for at least 30 minutes every day. #2) Drink more water (ideally 2 litres a day). #3) Avoid too much orange […]

Boxing Ring or Noah’s Ark?

What is your view of competition or the world? Is it a boxing ring meaning only ONE person (preferably your very good self) out of two wins? Or is it similar to the Noah’s Ark that everyone on board tries to help one another to survive and create a new (better) world? I think it […]