An Adventure to Amsterdam

Earlier this week I went to Amsterdam for business. It turned out to be quite an adventure. First of all, British Airways cancelled the flight and the staff suggested us to take a later flight to Rotterdam instead which is an adjacent city approximately an hour train ride away. She later announced that only the […]

The Pressure Professor (2)

I have read a good article from the Coach Magazine (UK) which is an interview of Dr. Dave Alred MBE, a rugby kicking coach turned pressure specialist who Johnny Wilkinson calls “The best in the world”, on keeping a cool head. The second question to Dr. Dave Alred: So the pressure is placed on ourselves […]

Ideas vs. Opinions

I attended a coaching seminar last week. At the end of the seminar, there was a peer supervisory session that all the coaches presented their personal experience in small groups of three participants each. One interesting ground rule was that we were reminded to share ideas, but not opinions. It means don’t make judgement on […]

The Pressure Professor (1)

I have read a good article from the Coach Magazine (UK) which is an interview of Dr. Dave Alred MBE, a rugby kicking coach turned pressure specialist who Johnny Wilkinson calls “The best in the world”, on keeping a cool head. First question to Dr. Dave Alred: Where does pressure come from? “Fear of not […]

Loving is..

I have come across an interesting definition of loving from the book “Out of the Head and into the Heart” by Franz X. Buhler. Loving means: “Direct your whole energy towards the thing you really desire from the bottom of your heart. Be moved, even excited about it with every fibre, every molecule, every atom […]

The wrong kind of chicken

Last weekend I was in Lyon, France. A friend of mine originally from Lyon recommended a shopping center called Les Halles de Lyon known for their food stalls and restaurants. I went there and “followed my nose” to one of restaurants with an open kitchen. I read their menu which included chicken “la poule” and […]

“First Class” Advice

I read a short article from Balance magazine (April 2016) featuring the advice from Sir Richard Branson. His advice on the topic of finding your balance is as follows: 1) Pay attention to detail “It sounds like something your mum would tell you but attention to detail is really important and too many companies forget […]

Arrival of Spring

Yes, spring has finally arrived in London! I can see more green on plants and trees. I can hear the birds sing louder. I can appreciate the daylight lingers on a bit longer. I can sense the warm breeze coming my way. I can feel that hope and vitality in the air :>

Food for Thought

A good friend shared this lovely message with me and I would like to pass it on. “A man died… When he realized it, he saw God coming closer with a suitcase in his hand. Dialog between God and Dead Man: God: Alright son, it’s time to go Man: So soon? I had a lot […]