Monthly Archives: January 2019

Well – it is not the first time that I talk about a difficult subject (won’t be the last time neither). On the advice of my doctor (the same doctor from the previous blog), I went to see a specialist for my allergy (my nose). Mr. Specialist looked at me and said, “You have a […]

I went for my annual medical check last week. I would like to share some advice that I found useful from that visit. #1) Do cardiovascular exercises as simple as walking to the office for at least 30 minutes every day. #2) Drink more water (ideally 2 litres a day). #3) Avoid too much orange […]

What is your view of competition or the world? Is it a boxing ring meaning only ONE person (preferably your very good self) out of two wins? Or is it similar to the Noah’s Ark that everyone on board tries to help one another to survive and create a new (better) world? I think it […]