A New Challenge

As some of you have already known, I moved to Paris a week ago while the situation of Brexit (soft or hard or delayed or another outcome) remains a daily spectacle. To make the long story short, I have decided to fulfil a promise that I made to myself when I moved to London 15 […]

Mental Health First Aider

About 2 weeks ago, I participated in a training to become a mental health first aider. It is a new initiative among companies in the U.K. to provide “first line” assistance for people in crisis using the successful framework of physical first aid. I attended the training for two main reasons: First, it was to […]

The “sweet spot” of life?

Last week a thought came to my mind that there may be a “sweet spot” in a one’s life. What I meant by a “sweet spot” in one’s life is the period that one is more agreeable and considerate of others. In my humble opinion (every case is different of course), it is approximately between […]

Happiness is..

What is happiness? How can we define it? During last weekend, I had lunch with 2 friends and the topic of happiness came up in our conversation. I found one interesting and inspiring point: Challenge in life (perhaps difficulty from time to time) is an important element of happiness. Imagine a life only to enjoy […]