From the Action Calendar created by www.actionforhappiness.org:
My selection for the third week in Aug:
* Notice when someone is down and try to brighten their day.
* Show support for a cause that doesn’t affect you directly.
* Today do something to make life easier for someone else.
* Tell a young person something you wish you would heard at their age.
* If someone annoys you, imagine how it feels to be them.
* Take a friend on a spontaneous adventure.