Last week I attended a presentation by Alastair Campbell, the former head
of communication when Tony Blair was the Prime Minister in the U.K. He candidly shared his experience of overcoming alcoholism and depression. He mentioned that we all have mental health like our physical health. Similarly, some have better mental health than others. In addition, mental problems don’t just affect homeless and poor people. We all, to a certain extent, are exposed and faced with issues (big or small) with our mental health.